Conference
IL GROUNDING. In armonia con il corpo (In harmony with the Body)
with Elena Gadaldi, Psychologist
Sunday, October 6, 15:30
Central Pavilion
Getting grounded, connecting with nature, and turning our gaze inward and toward the world. Being well-grounded means being aware of your emotions, body, and environment while maintaining an awareness of reality. This is achieved through grounding, a technique derived from body-oriented and holistic psychotherapies that view mind and body as a unified whole.
This session will explore the importance of grounding in humans (as well as in plants), including a small practical experience.
Event only in italian
Bio
Elena Gadaldi is a psychologist and Gestalt psychotherapist. In her professional practice, she utilizes body techniques and relaxation methods. She holds a master’s degree in PNEI (Psychoneuroendocrinoimmunology), a discipline that views humans as an integrated whole (body, psyche, and emotions).
Elena Gadaldi
Brescia
elenagadaldi.com
